{"product_id":"stressful-situations-professional-personal-development-training","title":"Personal and Professional Development: Dealing with Stressful Situations","description":"\u003cdiv class=\"product-detail-course-description-show\"\u003e\n\u003cp\u003eThis online course provides helpful and reassuring insights and advice about stress and ways to deal with stressful situations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-detail-course-description-show\"\u003e\n\u003cp\u003eStress can have a major impact on our lives, and can leave us feeling unable to cope, depressed, or lonely, as discovered by a recent study from the Mental Health Foundation.\u003c\/p\u003e\n\u003cp\u003ePutting practices into place can help us cope when faced with stressful situations. Suitable for any learner, our free online course provides insights and advice regarding stress and all its components: triggers, responses, how different people cope, and tools and techniques that are frequently used to manage stress.\u003c\/p\u003e\n\u003cp\u003eThis dealing with stressful situations course explores the following topics:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn overview of what stress is including triggers and responses\u003c\/li\u003e\n\u003cli\u003eHow people cope with stress\u003c\/li\u003e\n\u003cli\u003eTools and techniques to use to manage stress\u003c\/li\u003e\n\u003cli\u003eHow to deal with stressful situations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis course is also included in our\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" href=\"\/courses\/personal-professional-development-training-package\" target=\"_blank\"\u003e\u003cspan\u003e\u003cstrong\u003e15-course Personal and Professional Development Training Package.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Virtual College by Netex","offers":[{"title":"Self Printed Certificate","offer_id":50706944098651,"sku":"01-PPD-01-077","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/8990\/8059\/files\/Two-work-colleges-discussing-work-together.webp?v=1741685694","url":"https:\/\/shop.virtual-college.co.uk\/products\/stressful-situations-professional-personal-development-training","provider":"Virtual College by Netex","version":"1.0","type":"link"}